TOPIC - EMOTIONAL EATING*
Emotional eating is a natural behaviour to counter stress and anxiety. This does more bad than good to the body. In present times with restricted movement we are more prone to walk to the fridge a number of times a day. This talks is all about this behaviour.
*DETAILS*
*Friday, 19th June*,
*TIME - 9:30 am - 10:30 am*
*MEETING LINK* -
Zoom ID : 622 633 944
*Your Take-Aways*
1. Don't control yourself around emotional eating
2. Love your body, without getting to that perfect size
3. Deal with emotions of stress, anxiety& loneliness *What will be covered*
*About Dr. Priti Nanda Sibal* -
With more than 25 years of rich experience in the health, fitness and wellness domains Dr. Priti Nanda Sibal is among India’s highly successful entrepreneur, motivation speaker, and a widely celebrated visionary.
Dr. Priti boasts with wealth of knowledge. She is the alumni of a renowned Medical College in Amritsar and the prestigious IIM, Lucknow.
She also holds a Fellowship in Functional Medicine from The George Washington University, USA.
She is a Certified Executive Coach from CEC, Florida. She got trained by a Harvard graduate and works closely with him.
COLLABORATION | EXCELLENCE | OPPORTUNITIES
